At Grounded in Movement, it is my goal to assist you on your journey to health and well-being through the incorporation of various modalities and practices that enhance the body’s natural ability to heal.
My name is Lisa Moore. I am a CranioSacral Therapist and yoga instructor with over 25 years of experience in Physical Therapy and movement. I have been practicing as a Physical Therapist Assistant since 1991 with an emphasis in Neuro Rehabilitation, brain and spinal cord injury, traumatic brain injury, stroke, spinal cord injury and surgery, joint replacement, and multiple trauma just to name a few.
Learn more about founder Lisa Moore
I began studying Craniosacral therapy through the Upledger Institute in January of 2015. Over the past 7 years I have been practicing, attending training courses in CST and Somato emotional release as well as participaton in 3 and 5 day Intergrated Therapy programs specifically for military veterans with chronic pain and PTSD. Through CST, I began to truly understand the body's innate ability to heal itself as well as experience my own personal healing journey.
I took my first yoga class in the late 90's and that very day on my mat, I knew I had to have this in my life forever! In 2017 , I took a leap of faith and traveled to Costa Rica to complete my 200 hour YTT with Amber Sears and Aly Nind. All I can say is: LIFECHANGING. I returned with a new mindset and a desire to share this practice, to assist others in their own healing.
Certifications and Continuing Education
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200 YTT through Yoga Alliance
CranioSacral Therapy Certification
Plant Based Nutrition Certificate Program
Physical Therapy Assistant
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Revolutionary Yoga Rehabilitation Karen Bird Ryder November 2015
Yoga For Therapeutic Rehabilitation, Betsy Shandalor OTR L RYT,CYKT 2016
Veterans Yoga Project Mindful Resilience Teacher Training September 2019
The Science Of Slow, Subtle Yoga with Christine Weber June 2020
The Yoga and Neuroscience Connection Subtle Yoga Christine Weber 2020
Yin Yoga Training Shanti Atma Yoga June 2021
Bright and Beautiful Kundalini yoga for Radiance, Lifeforce Academy JaiDev Singh 2020
The Complete Course for Ayurveda, Lifeforce Academy JaiDev Singh 2020
Yoga Therapy Applications for the Abdomen, Digestion, and Obesity Katie Allen 2021
Keys to Scroiliac Stability and Ease of Movement, Donna Farhi 2021
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Craniosacral Therapy I Upledger Therapy January 2015
Craniosacral Therapy II Upledger Institute February 2016
Somato Emotional Release I Upledger Institute December 2017
Somato Emotional Release II Upledger Institute June 2019
Association for Integrated Healing 3 and 5 day intensive programs 2018 to present. You may refer to website www.ihealing.org for details on this program.
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6 Day Cadaver Dissection, Functional Fascia, Julian Baker September 2019
T. Colin Campbell Center for Nutrition Studies; Plant Based Nutrition Certification Cornell University May 2019
DoTerra Essential Oil use and education ongoing